turmeric use for cooking |
turmeric "the golden spice of life" is one of most essential spice used as an important ingredient in all around the world.Many of us not aware of benefits of turmeric powder including many different health benefits.The vitamin B are the most prevalent vitamins in turmeric with vitamin B6 having the highest content.(content ,livestrong.com)
what are the benefits from turmeric powder in our daily life:
- turmeric fights the bacterial that cause diarrhea.German health authorities have officially declared turmeric herbal tea to be cure for loose stools.
- when combined with cauliflower ,shown to prevent prostate cancer and stop the growth of existing cancer.
- reduce the risk of childhood leukemia
- may prevent and slow the progress ion of Alzheimer disease
- it is anti - inflammatory properties.
- turmeric improve digestion,reduce gas and bloating.
- turmeric reduces cholesterol levels.
- turmeric uses an external antibiotic in preventing bacterial infection in wounds.
- turmeric may relief from the symptoms of osteoarthritis,ability to reduce the pain.
- turmeric help to reduce insulin resistance.,2nd level diabetic
- turmeric powder can breakdown dietary fat.
- Asthma, turmeric can reduce the inflammation.
- turmeric anti bacterial,anti fungle can help against colds,cough and flu.
- turmeric also used in Ayurveda and Chinese medicine for depression
Today i am going to give a recipe :Chicken turmeric and honey.
Ingredients:
1 lb chicken wings (middle section)
1 tablespoon honey
1 tablespoon soy sauce
1/8 teaspoon salt
1/8 teaspoon turmeric powder
1/8 teaspoon chili powder
2 inches ginger (skin peeled)
1 tablespoon honey
1 tablespoon soy sauce
1/8 teaspoon salt
1/8 teaspoon turmeric powder
1/8 teaspoon chili powder
2 inches ginger (skin peeled)
Method:
Prepare the ginger by pounding with a mortar and pestle or grinding with small food processor. Extract the juice by squeezing with your hand and discard the ginger.
Marinate the chicken wings with the ginger juice and all the seasonings above for 1-2hours. Grill or bake them in oven (at 375 degree F) for 20-25 minutes until cooked or golden brown. Serve hot.
(source from Rasa Malaysia)
Herbal beauty care of manjal.kasturi manjal |
People in India recognised the beauty and health benefits of turmeric several centuries ago.turmeric in the form of kasturi manjal widely used by women for skin rejuvenation. Kasturi manjal the important ingredient of all the Ayurveda skin care products. this is why Kasturi manjal is considered as most important natural beauty product:
this turmeric contains yellow pigment helps towards a brighter skin complexion.it also has antiseptic,anti-inflammatory and anti bacterial properties. Kasturi manjal is natural and inexpensive way to take care your skin. Kasturi manjal also anti-oxidant assist in attacking free radicals to give a youthful looking skin. Turmeric powder act as an effective blood purifier ,which improve your skin.
now i am going to give home made kasturi manjal skincare recipe for wrinkles,hair growth and acne:
- avoid stretch mark-apply a paste of kasturi manjal to your lower belly every other day to avoid stretch mark.
- glowing skin- prepare mix of honey and turmeric and apply as mask.
- to reduce unwanted hair growth on your face-prepare mix of kasturi manjal and luke warm coconut oil apply on your face.
- to treat wrinkles-apply a mix of sugar cane juice and kasturi manjal on your face wash of after 20 min.
- eliminate wrinkles and marks- buttermilk and kasturi manjal applied our eyes.(content ,herbal beauty care)
Herbal beauty care of manjal.
For Body
this turmeric appropriate to use for body |
- get rid body smell,get rid infection,can prevent breast cancer.-apply the paste tumeric mix with water.,3 days once.
- Feminine hygiene wash- can use anytime because anti bacterial.
- prevent breast cancer- when apply as the paste on your body it also prevent Breast cancer. Prevention is better then cure.
Dear friends can see more about turmeric on this web page. Dear friends i will come tomorrow another topic and take care.http://www.turmericinfo.com
thank you.......
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