Tuesday 2 July 2013

Amazing Dried Ginger for Flavor and Health ..................

Dried gingerk




What is Dried ginger ?

Dry ginger is actual ginger which undergoes a drying process before being used. The fresh ginger was soaked in water overnight. The next step is to carefully remove the outer skin by bamboo stick. After that wash and put under the sun for one week.  After drying it turn to white dried ginger. The ginger is then powdered in a mixer, it is called dried ginger powder. It is fine and whitish powder with strong ginger aroma.


Dried ginger powder



Do you know nutritional value in Dried Ginger 

Nutritional value per 100 g (3.5 oz)
Energy1,404 kJ (336 kcal)
Carbohydrates71.62 g
Sugars3.39 g
Dietary fiber14.1 g
Fat4.24 g
Protein8.98 g
Thiamine (vit. B1)0.046 mg (4%)
Riboflavin (vit. B2)0.17 mg (14%)
Niacin (vit. B3)9.62 mg (64%)
Pantothenic acid (B5)0.477 mg (10%)
Vitamin B60.626 mg (48%)
Folate (vit. B9)13 μg (3%)
Vitamin C0.7 mg (1%)
Vitamin E0.0 mg (0%)
Calcium114 mg (11%)
Iron19.8 mg (152%)
Magnesium214 mg (60%)
Manganese33.3 mg (1586%)
Phosphorus168 mg (24%)
Potassium1320 mg (28%)
Sodium27 mg (2%)
Zinc3.64 mg (38%)
Link to USDA Database entry
Percentages are relative to
US recommendations for adults.
Source: USDA Nutrient Database



How to keep dried ginger?

Dried ginger or dried ginger powder can be kept in an air tight container in a cool and dry place. Keep away from moisture and humidity. This will allow the dried ginger to keep for long period



Dried Ginger Powder



What are the benefit of dried ginger?


Kidney failure and ways to improve your kidney function.

  • Drinking ginger tea has been practiced from ancient time . Modernization has change to our ancient habit was to drink a herbal preparation. However the herbal tea is excellent for health to keep the kidneys to work efficiently.


Home remedies with dried ginger.

  • Coriander seeds, dried ginger and sweetened with honey. Coriander powder 1/2 teaspoon, dried ginger powder 1/2 teaspoon, 1 cup of water and honey. You can mix all the ingredients and drink warm. However you can only drink once or twice a day.
Improve kidney function by drinking dried ginger tea 


Ovarian cancer cells can be destroyed by consuming ginger powder.

  • A study at the University of Michigan Comprehensive Cancer Center showed that Ovarian cancer cells were destroyed by the application of ginger powder.





Cold and congested nose.

  • Home remedies to treat cold with dried ginger.  Boiled dried ginger powder 2 tablespoon with 1 liter water. Once boiled, pour in a small bowl. Take a blanket cover yourself and inhale the steam.





congested nose

Dried ginger can relieve headache

  • Home remedies for headache with dried ginger. Take 1 small teaspoon dried ginger powder mix with warm water. You can apply the paste on the forehead to get relief from headache.

Dried ginger can relief from headache

Dried ginger can relief Toothache

  • Home remedies with dried ginger to relief toothache. Take one small piece of dried ginger bite for a while.  After that, bite and chew slowly. Then you can swallow the dried ginger. You can feel getting relief from toothache.

Tooth ache can get relief with a bite of dried ginger

Body pain , Knee pain or any part of body

  • Home remedies with dried ginger to treat any part of body ache. Take  1 teaspoon dried ginger powder mix with warm water. Make a paste. Apply the paste on particular area to get relief from the ache.




Dried ginger get relief from knee pain


Swelling                                                                                                                      

  • Home remedies with dried ginger powder to treat swelling. Take 1 spoon or more mix with water. Make a paste. You can apply the paste on Swollen area.



Swollen hand can be treated with dried ginger


Stomach ache / vomiting / no appetite

  • Home remedies to get relief from vomiting / stomach ache/no appetite.  Take 2 spoon of dried ginger powder mix with 1/2 liter water. Boil the water until become 1/4 liter water. You can take 6 spoon, three times a day.



Diarrhea

  • Dried ginger can give solution for diarrhea. Home remedies with dried ginger solution for diarrhea. Take 10 gram of dried ginger powder and mix with yogurt. You can take three times a day to get relief from Diarrhea.






 Dried ginger can reduce anger and can calm emotion

  • Home remedies with dried ginger powder can bring down you anger. Take each 1 spoon of dried ginger, coriander seeds and fennel seeds boiled with 1/2 liter of water. You can stop the fire when you see the fist boil. You can drink to calm down yourself. Also when ever you feel thirsty.




 bring down your anger

Dried ginger able to get rid allergic 


  • Take a pinch of dried ginger powder  and take a pinch of fenugreek powder mix with honey. By doing these you can treat allergy.






Get rid allergic with dried ginger


Get rid of tiredness 


  • Home remedies with dried ginger can get rid of tiredness: Dried ginger powder 1 teaspoon, 1/2 black pepper and sugar according to taste .   
   
tired


Bronchitis 

  • Get rid chest flame with dried ginger  in three days: Dried ginger, black pepper, coriander seeds, tippili, sittratai, boiled with 1 liter of water. Drink three times a day you will to get relief from bad inflammatory completely in three days.

Bronchitis can get relief from dried ginger






Let's mix dried ginger coffee

Dried ginger coffee
ingredients:
1/2 dried ginger powder
 3 table spoon coriander seeds
1 teaspoon cumin seeds
5 black pepper
 1 cardamom
4 cloves
water 2 cups
according to taste sugar

Method

  • Dry roast all the ingredients coriander seeds,cumin seeds, black pepper, cardamom and cloves on a small fire  for 1 minute.

All the ingredients

  • Grind it to form of powder. 

Already grind


  • You can keep in a tight container.

Ground herb keep in tight container
  • Heat two cups of water  and add  brown sugar or normal sugar according your taste.



  • Add 1 to 2 table spoon of ground powder into hot water , let it boil ..........




  • Filter the herbal drinks with hand strainer. Now you can drink.

Dried ginger coffee
Note: You also can add tea powder or coffee powder and milk in drinks. Make according to your taste........


After add coffee and milk


A cup  of  dried ginger coffee or tea, by drinking daily can give  guarantee to stay healthy. So stay healthy be healthy and think healthy..............take care and bye.

  













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